Any number of issues, like worry, sadness, or just seeing the world differently than most can sabotage the most important parts of your life. Your immediate reaction might be to avoid or ignore these challenges. But you can’t avoid the impact they're having on you and those closest to you. They are preventing you from being the parent, student, spouse, or friend you know you could be. You've felt stuck for awhile now, and you're ready for a change. Therapy sessions are designed for you to address these issues in a comfortable and confidential environment. The therapist and client work together to develop solutions that work best for the client.